Living Well with Diabetes
A course run by diabetics for diabetics, looking at the challenges of managing diet, exercise, medication and also mental health.
Living with Long Term Conditions
This course is designed to support you with all aspects of managing a physical or mental health condition. The course will teach you coping strategies to enable you to live a fuller life.
Living with Chronic Pain
A peer-led 6 week self-management course looking at tools to help us manage chronic pain and the impact it can have on our mental health and ability to function on a daily basis.