Find help and support for when you are struggling with specific diagnosed mental health conditions.
Attention Deficit Hyperactivity Disorder, or ADHD, is a neurodevelopmental disorder. Find reliable information and resources to help you better understand and manage ADHD.Learn more ➝
Information and advice to help you if you have a diagnosis of, or think you may have autism.Learn more ➝
Find reliable information and resources to help you better understand the ‘alcohol low risk guidelines’ and know where to seek help if you are worried about your drinking or someone else’s drinking.Learn more ➝
Anger is a normal human emotion that we are all likely to experience at some time. Find reliable information and resources to help you better understand and manage anger.Learn more ➝
Anxiety is a normal human emotion. It can be described as a feeling of unease, such as fear or worry. Most people feel anxious or scared sometimes. Find reliable information and resources to help you better understand and manage anxiety.Learn more ➝
It is normal for us to feel low or fed up from time to time. If a low mood doesn’t go away it can be a sign of depression. Find free courses, resources and sources of support to help you with feelings of depression.Learn more ➝
An eating disorder is a mental health condition. People with eating disorders use disordered eating to cope with difficult situations or feelings.Learn more ➝
Find yourself betting more than you can afford to lose, borrowing money, or feeling stressed and anxious about gambling, you may have a problem.Learn more ➝
A brief introduction to managing your chronic pain or illness and details of where you can find more information and get support.Learn more ➝
Melo does not provide medical advice on these conditions.
Our goal is to provide you with support services and self-help assets if your or a loved one’s mental wellbeing is affected by these conditions.
If you need medical advice, please contact your GP. If you are seeking urgent help, please call 999.