Find help for your mental wellbeing Groups

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Groups

Mental health and wellbeing information for specific groups of people.

Housing Support and Homelessness

Information and links to help if you are having problems managing your accommodation or if you need support to find accommodation or move.

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LGBTQIA+

People who identify as LGBTQIA+ are more likely to experience mental health problems such as depression, anxiety or suicidal thoughts. This is due to a number of reasons, which include experiencing stigma, discrimination, social isolation or exclusion/rejection.

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Parents

Becoming or being a parent can be challenging and may affect your mental wellbeing. If you are worried about yourself or about a child in your care, then it is important to reach out for help.

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Pregnancy

Being pregnant is a big life event and can be an emotional time. If you are experiencing a low mood or feeling depressed then it is important to reach out for help.

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Students

Being a student can be a challenging time for young people. The pandemic has negatively impacted on so many students’ mental health and wellbeing. The current financial situation isn’t helping either. Melo can provide general information and advice about mental health and wellbeing.

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Unpaid Carers

Across Wales there are thousands of people who care for someone who may be elderly, disabled or may have a physical or mental health condition. This could be full-time or for just a few hours a week. If you are caring for someone this section is for you.

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Veterans

There is help and support available if you are experiencing any of these from general mental health services but there are also services specific to supporting the Armed Forces Community. The Armed Forces Community includes all serving personnel, veterans and their families.

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