Skip to main content
melo accountMyMelo Account logout
Get urgent help now
need help now

Need urgent help for a mental health crisis or feeling suicidal?

Suicidal feelings, mental health crisis and self harm

Click on the button most relevant to you to find related content

s

I'm feeling suicidal

My life is in immediate danger

I'm having suicidal thoughts

I'm worried about someone who is feeling suicidal

I'm experiencing a mental health crisis

I have been affected by a suicide and I am looking for support

Information and support for self-harm

Explore more ways to look after your mental wellbeing

Mental Health Helplines Support

Helplines and Support

Support services you can reach by phone, text message, email or websites to help keep you safe.

Find helplines →

Local Opportunities for Mental Wellbeing in your Community

Mental Wellbeing Courses

In-depth courses to help you learn skills to manage and improve your mental wellbeing.

Browse courses →

Local Opportunities for Mental Wellbeing in your Community

Get Involved in your Community

Find opportunities in your local area to look after your wellbeing including events and activities.

Find local opportunities →