Worried about yourself or someone else?

Carers Café Project

Carers Cafes offer information and advice about services for carers such as hospital discharge, care planning and advocacy support. We can help you find social activities, peer support and opportunities to look after your wellbeing and mental health.

Newport Mind CYPF Services

Newport Mind’s Children, Young People and Families (CYPF) team work across Newport to support the mental health and wellbeing of young people aged 0-25 and their families. They offer a range of services including one-to-one support, peer support, family support, social activity groups, counselling services and volunteering opportunities.

SSAFA – The Armed Forces Charity

SSAFA has a network of volunteer caseworkers and specialised services, which provide practical support.

Lines are open 09:00 – 17:30, Monday to Friday.

SPACE Wellbeing Torfaen

SPACE Wellbeing is a multi-agency process to co-ordinate help, including both early intervention and specialist provision, for children’s mental health and emotional wellbeing.

SPACE Wellbeing Newport

SPACE Wellbeing is a multi-agency process to co-ordinate help, including both early intervention and specialist provision, for children’s mental health and emotional wellbeing.

SPACE Wellbeing Monmouthshire

SPACE Wellbeing is a multi-agency process to co-ordinate help, including both early intervention and specialist provision, for children’s mental health and emotional wellbeing.

SPACE Wellbeing Caerphilly

SPACE Wellbeing is a multi-agency process to co-ordinate help, including both early intervention and specialist provision, for children’s mental health and emotional wellbeing.

SPACE Wellbeing Blaenau Gwent

SPACE Wellbeing is a multi-agency process to co-ordinate help, including both early intervention and specialist provision, for children’s mental health and emotional wellbeing.

Self Injury Support

Self Injury Support run a women’s helpline, text service and webchat support. These services are all open 7pm – 9.30pm, Tues and Thursday. There are also lots of resources and self-help links on their website.

St David’s Hospice Care

St David’s Hospice Care provides adult bereavement services across Newport, Caerphilly, Torfaen, Monmouth and south Powys and pre and post bereavement services for children and young people from their Unicorn service (see below). Usually, the majority of support is delivered face to face and in groups but St David’s have moved to providing support by telephone while exploring other mediums like Zoom during this COVID period. There are plans to manage increased demand as a result of COVID deaths.