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Living with Long Covid
The EPP Cymru Living with Long Covid courses offer information and help for those living with symptoms of Long Covid. If you are experiencing symptoms or know someone who is, join one of the free courses below.
How to attend
There are two types of courses available for those living with Long Covid. The 6 week course and the dual sessions offer different course content and information.
It is suggested that attending both types of course will provide greater knowledge for managing Long Covid and its symptoms.
How to use Zoom guide
A step by step guide to using Zoom.
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Upcoming Living with Long Covid courses:
Long Covid Management Course – 6 Weeks
9th June 2021 – 14th July 2021 | Every Wednesday | 10:30am – 12:00pm
7th September 2021 – 12th October 2021 | Every Tuesday | 10:30am – 12:00pm
Dual Long Covid Support Session
Dual Session 1 | 21st July 2021 and 23rd July 2021 | 11:00am – 12:15pm
Dual Session 2 | 9th August 2021 and 10th August 2021 | 11:00am – 12:15pm
Dual Session 3 | 23rd August 2021 and 25th August 2021 | 11:00am – 12:15pm
Course providers
Additional resources to support mental wellbeing
Additional Support
Extra self-help materials for anxiety, depression, self-esteem and more.
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5 Ways to Wellbeing
Discover the five steps we can all take to protect and improve our mental wellbeing.
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Useful Information
Additional useful websites containing information and advice on looking after your mental wellbeing.
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