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People with a Learning Disability

Wellbeing resources for people with a learning disability

Resources for people with learning disabilities
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Beyond Words

This app provides supporters with a comprehensive library of picture stories that offer people with learning disabilities opportunities to better understand situations, make informed decisions, explore their feelings and emotions, and share their own experiences. Children and vulnerable adults should always be supported when looking at the BW Story App.

Download Beyond Words on Apple

Download Beyond Words on the Apple Store

Download Beyond Words on Android

Download Beyond Words on Google Play
Daylio App Icon

Daylio App

This app can help you track how you feel and help you get to know yourself so you can do more things you enjoy.

Download Daylio App on Apple

Download Daylio App on the Apple Store

Download Daylio App on Android

Download Daylio App on Google Play
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Easy Read Guides

You might want to look at this leaflet with someone you trust like a healthcare worker.

Easy read guides

Easy read leaflets for; Abuse, Alcohol, Anger, Anxiety, When Someone Dies, Dementia, Depression, Domestic Abuse, Eating Disorders, How to Relax, Obsessions and Compulsions OCD, Panic and Panic Attacks, Self-Harm, Sleep Diary, Sleep.

See easy read leaflets →

Feeling Down: Looking After My Mental Health

Feeling Down – Looking After My Mental Health is an easy read guide for people with learning disabilities.  It can be used with or without support. In this guide there is advice and information about how to look after oneself and get the best out of life. This guide is in 5 parts.

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All Wales Forum

The All Wales Forum represents nationally, collectively and solely the views of Parents and Carers of people with learning disabilities.

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All Wales People First

All Wales People First is an organisation led by men and women with a learning disability.

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Challenging Behaviour

Information about challenging behaviour and connected issues. A range of information sheets, packs and DVDs.

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Learning Disability Wales

Learning Disability Wales is a national charity. On their website you can find advice and information including easy read materials.

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Mencap Cymru

Mencap Cymru is a national charity which has a helpline, offers advice, guides to your rights as well as information and support.

Young man reading notes and listening to music

Other mental health resources

Explore more of our mental wellbeing resources below

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Mindfulness

Discover the power of mindfulness - a way to respond to life's daily pressures in a calmer manner.

Find out more →

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People with Memory Problems

A wide range of information for anyone affected by memory related problems.

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Useful Information

Additional useful websites containing information and advice on looking after your mental wellbeing.

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Disclaimer

Please read our disclaimer relating to external resources.